New ebook

Swipe Detox: Break the Loop, Reclaim Connection

A short, practical guide to calm your nervous system, reduce compulsive swiping, and replace the loop with habits that lead to real connection—especially for gay men navigating hookup culture.

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    “Kevin gets it. For anyone who feels drained by apps and left empty after endless swiping, this guide is a lifeline back to yourself.”

    Robert Carlyle

    Chicago, IL

    What you get:

    • Your free Swipe Detox PDF download (check your email).
    • 5 daily practices + journal prompts to reset your relationship with apps.
    • 5 text scripts (PDF) (Exact Words to Start Real Conversations)

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    What is it all about?

    The Swipe Detox Guide is a free 5-day reset designed to help you:

    • Break the cycle of endless swiping
    • Reclaim your time, attention, and energy
    • Take simple, daily actions that lead to deeper connection

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